Recipe of Award-winning FALAFEL and HUMMUS - Free Download

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We hope you got benefit from reading it, now let's go back to falafel and hummus recipe. You can have falafel and hummus using 21 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make FALAFEL and HUMMUS:

1. Take of FALAFEL :.
2. Use 1 cup of Chickpeas soaked overnight.
3. You need 1 cup of Parsley/Spinach.
4. Prepare 1/2 bunch of Coriander leaves.
5. Provide 2 of Garlic cloves.
6. Use 2 of Green chilles.
7. Take 1/2 tsp of Cumin powder.
8. Get as per taste of Salt a.
9. You need 1/4 tsp of Black Pepper.
10. You need 1 of lemon juice.
11. Get 2-3 tbsp of Bread crumbs Oil for frying.
12. Provide of HUMMUS:.
13. Get 1/2 cup of overnight soaked chickpeas.
14. You need 1 of Garlic clove.
15. You need 1/4 cup of of roasted sesame seeds.
16. You need as per taste of Salt.
17. You need as required of Very little Chilli powder.
18. You need 2-3 tbsp of olive oil.
19. Get 3-5 tbsp of of chilled water.
20. Use 1 of lemon juice.
21. Get 1/4th tsp of cumin powder.

Instructions to make FALAFEL and HUMMUS:

1. For FALAFEL : In grinder mix chickpeas, parsley/spinach, coriander, garlic, cumin powder, salt, black pepper, lemon juice and green chilies. Grind until coarse mixture is formed. Please do not add any water. Keep it in refrigerator for 1/2 hr. After 1/2 hr. mix 2-3 tbsp of bread crumbs. Mix it well and form the same size of balls. Now, to cook them, there are 3 methods. Anyone can be used.. Contd'.
2. Just when we bake them, they feel little dry then other 2 one's. First, deep fry them in hot oil on medium flame until it turns golden brown. Second, to shallow fry them, press them forming discs, then shallow fry them until golden brown or bake them at 425F for 30 mins. Serve them hot with hummus or tahini or both..
3. For HUMMUS : Extra boil the chickpeas and if possible, after that remove skin of chickpeas for extra smooth hummus if you have time otherwise skin is also fine.Then in a grinder, add chickpeas, roasted sesame seeds, salt, lemon juice, cumin powder, garlic and 1 tbsp of olive oil. Grind them all together. The mixture may stick to the sides, we have to bring it together and keep grinding until very smooth texture is formed. In between grinding, add very chilled water, just 1 tbsp at a time. Contd'.

Recipe by The Bon Appétit Test Kitchen. Home of falafel & hummus. €€ €€. Welcome to the Holyoke Hummus Company! Put the seeds, the remaining falafel ingredients and some seasoning into a food processor and blitz until you have a chunky paste. Falafel & pita bread: recipes, history, nutrition.

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